Fuel Up
Fuel Up
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Harness the Power of Your Blender and "Cheat" Your Way to Good Health.
By Colin Sapire & Dr. Dana Cohen
Published by Penguin - Hay House
Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and LuxePressKitchen blenders.
Ready to revolutionize your approach to healthy eating? Grab your blender and letFuel Upguide you to a healthier, more vibrant life as you discover how delicious and easy optimal health can be!
Transform your everyday blender into a powerful tool for health using this groundbreaking, science-backed guide by Colin Sapire, the innovative force behind the LuxePressKitchen blender, and Dr. Dana Cohen, a trailblazing integrative physician. Whether you’re a busy professional, a parent on the go, or someone looking to overhaul their eating habits, this book is your blueprint for integrating more fruits and vegetables into your diet.
Learn how to stay hydrated, enjoy a variety of nutrient-rich meals without the fuss of long prep times or tedious cleanups, and even sneak in those superfoods you know you should be eating but aren’t as you effortlessly blend your way to optimal health and increased vitality.
Featuring 100 easy-to-follow recipes—from energizing smoothies to comforting soups and invigorating cocktails—Fuel Up makes healthy eating straightforward, enjoyable, sustainable, and as simple as flipping a switch.
Description
Harness the Power of Your Blender and "Cheat" Your Way to Good Health.
By Colin Sapire & Dr. Dana Cohen
Published by Penguin - Hay House
Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and LuxePressKitchen blenders.
Ready to revolutionize your approach to healthy eating? Grab your blender and letFuel Upguide you to a healthier, more vibrant life as you discover how delicious and easy optimal health can be!
Transform your everyday blender into a powerful tool for health using this groundbreaking, science-backed guide by Colin Sapire, the innovative force behind the LuxePressKitchen blender, and Dr. Dana Cohen, a trailblazing integrative physician. Whether you’re a busy professional, a parent on the go, or someone looking to overhaul their eating habits, this book is your blueprint for integrating more fruits and vegetables into your diet.
Learn how to stay hydrated, enjoy a variety of nutrient-rich meals without the fuss of long prep times or tedious cleanups, and even sneak in those superfoods you know you should be eating but aren’t as you effortlessly blend your way to optimal health and increased vitality.
Featuring 100 easy-to-follow recipes—from energizing smoothies to comforting soups and invigorating cocktails—Fuel Up makes healthy eating straightforward, enjoyable, sustainable, and as simple as flipping a switch.
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